One on One Coaching
A personalised journey designed to support your
Holistic Health
Mind, Body, and Spirit.
Through a unique blend of Holistic Health Coaching, Angelic Reiki, Expressive Arts, and Somatic Practices, I support your mental, emotional, and physical well-being by helping you cultivate self-compassion and reconnect with your body’s innate wisdom.
If you struggle with psycho - somatic health conditions, anxiety, stress, burnout or emotional exhaustion, these sessions provide a safe, supportive space to heal and restore balance.
Self-compassion isn’t just about being kind—it’s a key to better health, helping regulate your nervous system, reduce inflammation, and improve overall resilience.
Together, we’ll work to release stored tension, support emotional regulation, and strengthen your mind-body connection, so you can move through life with greater ease, vitality, and inner harmony.
Lighten – Physical & Emotional Weight Loss
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Shed Emotional & Physical Weight | 8-Week Mind-Body-Spirit Reset
For women who feel heavy — in their bodies, emotions, or energy — and are ready to feel light, vibrant, and free.
This transformational program is not about diets or discipline — it’s about coming home to your body with compassion, clearing what no longer serves you, and reclaiming your natural vitality.
We explore the deep emotional roots of weight — the beliefs, coping mechanisms, and unmet needs stored in the body — and guide you into gentle, sustainable change through awareness, embodiment, and energetic realignment.
You’ll Learn To:
Heal your relationship with food and your body
Understand emotional eating and nervous system triggers
Release stored emotions through movement and expression
Develop loving routines that support your vitality
Connect with your intuition and body wisdom
Tools We May Use:
Somatic and expressive practices
Emotional regulation techniques
Intuitive nutrition support
Mindset coaching
Energy healing (e.g., Reiki, breath, movement)
This Is For You If:
You feel stuck in cycles of shame, depletion, or self-criticism — and are ready to feel lighter, clearer, and more connected to yourself.
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8 weeks, 60 mins online coaching
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Hand Book
Journal Prompts
Client Assessment & Progress Summary
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$960 NZD
Unwind - For Anxiety & Overthinking
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Calm Anxiety & Overthinking | 8-Week Nervous System Reset
For women who feel overwhelmed, overstimulated, and disconnected — and crave peace, clarity, and inner safety.
This program supports you in understanding anxiety not as a flaw, but as a messenger. We gently unwind the mental loops, soothe the nervous system, and reconnect you with your body and inner knowing.
It’s a space to soften the inner critic, build emotional resilience, and anchor into calm — not by trying to “fix” yourself, but by befriending yourself.
You’ll Learn To:
Understand your anxiety patterns and nervous system responses
Create internal safety and emotional grounding
Develop healthy coping strategies and boundaries
Cultivate presence, breath awareness, and embodied stillness
Reconnect with intuition over fear
Tools We May Use:
Somatic grounding and breathwork
Journaling, guided self-inquiry
Energy healing and visualisation
Cognitive reframing & values-based coaching
Embodied movement or stillness practices
This Is For You If:
You often feel stuck in your head, on edge, or emotionally exhausted — and long for ease, clarity, and softness in your daily life.
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8 weeks, 60 mins online coaching
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Hand Book
Journal Prompts
Client Assessment & Progress Summary
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$960 NZD
Revive - For Burnout
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Recover from Burnout | 8-Week Energy Reclamation Journey
For women who have given everything to others — work, family, expectations — and are ready to reclaim their energy, joy, and sense of self.
Burnout isn’t just exhaustion — it’s a disconnection from your true rhythm. In this program, we rebuild from the inside out: restoring your nervous system, rewriting your story, and realigning with a life that truly nourishes you.
We focus on deep rest, boundary healing, inner child care, and creating new patterns that honour your energy and values.
You’ll Learn To:
Recognise burnout patterns and how to interrupt them
Rebuild your inner and outer boundaries with love
Restore your energy through rest, rhythm, and ritual
Reconnect with play, pleasure, and what lights you up
Redesign life around your true values and capacity
Tools We May Use:
Energy and nervous system healing
Coaching around time, identity, and boundaries
Creative expression and somatic restoration
Rituals for slowing down, releasing guilt, and reclaiming joy
Visioning and lifestyle mapping
This Is For You If:
You feel depleted, invisible, or resentful — and are ready to remember your worth, your needs, and your power.
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8 weeks, 60 mins online coaching
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Hand Book
Journal Prompts
Client Assessment & Progress Summary
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$960 NZD
Physical Benefits:
Improved connection with your body, leading to greater self-awareness and confidence
Natural weight loss as you release emotional blockages and develop a healthier relationship with food and movement
Increased energy and vitality through somatic practices and nervous system regulation
Reduced tension and stress stored in the body
Emotional & Mental Benefits:
Greater emotional resilience and ability to self-regulate during stressful situations
Release of limiting beliefs and past conditioning that no longer serve you
Deepened self-trust and confidence in making aligned life decisions
Increased clarity and focus in daily life
A sense of inner peace and emotional balance
Spiritual & Energetic Benefits:
Strengthened intuition and ability to listen to your inner wisdom
Alignment with your highest self and deeper sense of purpose
Release of stagnant energy, leading to a feeling of lightness and renewal
Deeper connection to your feminine energy, creativity, and self-expression
Increased ability to set energetic boundaries and protect your personal space
Sabby Jey
Entrepreuneur
I worked with Jessie Kim to help manage my ADHD habits, and her holistic approach made all the difference.
Through her coaching, I learned how to create structure in my life without sacrificing creativity and flow, finally finding balance between responsibility, passion, and career.
As we deepened our work, I began weekly Angelic Reiki healing and integration sessions to navigate a challenging personal connection that had been triggering deep emotional wounds. Jessie held space for me with such compassion, helping me regulate my nervous system, release energetic blockages, and reconnect with my inner wisdom.
At times, the healing process was uncomfortable, but with Jessie’s guidance, I was able to move through the discomfort and come back to a place of clarity and peace.
After just a few months, I felt lighter, more grounded, and truly at home within myself. The transformation was profound—not just in my external life, but in how I related to myself on a deeper level.
Working with Jessie helped me heal in ways I never imagined, reminding me that true well-being is about feeling safe, aligned, and at home in your own mind, body, and spirit.
✨ Feeling the Call but Unsure? Let’s Connect. ✨
I know that stepping into holistic health coaching—especially when seeking real transformation—can feel like a big decision. If you’re feeling drawn to it but have questions, doubts, or just want to know if it’s right for you, I’d love to hold space for you.
You’re invited to book a free 15-minute discovery call with me. This is a space to ask anything, explore your needs, and see if holistic health coaching aligns with where you are on your journey. No pressure, just an open-hearted conversation.
Trust that inner nudge. If you’re curious, let’s chat. 💫
With love,
Jessie 🤍